Fluoride in toothpastes helps strengthen teeth but too much can cause discolouration of the teeth. As fluoride is also added to some water supplies, it is important to check with a health visitor or dentist whether it is necessary to give supplements and how much to give.
If needed, supplements can start at about six months of age.
The European Academy of Paediatric Dentistry makes the following recommendations on baby and infant toothcare.
Age group
(years) |
Fluoride concentration
(ppm) |
Frequency
per day |
Amount to be used |
| 6 months - 2 years |
Low fluoride <500 |
once |
A smear on teeth and gums |
| 2-6 years |
<500 |
twice |
A pea-sized, or small fingernail-sized |
| over 6 years |
1000-1450 |
twice |
1/3 - 1/2 toothbrush |
|
Parents should always supervise tooth brushing in children
below 6 years of age.
